After my book talk, one of my audience members came to me and said “My sister said you have the most beautiful piano hands.”
That simple sentence truly touched me. I decided to write it into my C.C.Within journal. This is a special journal I designed, and it will be publicly available for purchase this August.
The C.C.Within Journal is created for you to write down the compliments you receive from others, to remind yourself of the beauty you may have overlooked while rebuilding self-confidence.
In fact, studies in positive psychology have shown that this kind of practice, often called affirmation journaling, can help reshape the way we see ourselves. Writing down encouraging words and positive experiences helps reduce stress, build emotional resilience, and increase overall self-esteem. Even simple daily reflections like noting three good things have been proven to increase happiness and well-being over time.
I mentioned this journal in my book because writing down kind words from others can help shift the way we understand our own worth.
When I was younger, I used to believe I was not beautiful enough to be seen, that I was not good enough. So I ignored the compliments people gave me. I dismissed them without a second thought.
But now I realise when people give you compliments, when the same one appears again and again, it is often pointing to something real about you. You just could not see it at the time.
Writing those compliments down helped us believe them. This journal is going to help you rebuild self-confidence. It is an important thing to have. We are often overlooked, and we overlook ourselves too. But having something like this allows you to see yourself more clearly, through the kind and honest words others have given you.
If you know someone who often forgets their own beauty, stay tuned. This journal is a gentle reminder of self-worth that they can carry with them.
We raise the letter C to stand for Confidence and Change, and we are proud to support this movement of inner and outer transformation.
One photo looks slightly different in the post, did you notice?
#CCWithin #SelfConfidence #CCWithMovement #ChiChiWangOfficial #ChiChiWang #bodyimagehealing #selfworthjourney #confidenceandchange #fromuglytobeautiful #pianohandsbeauty
P.S. My book, #FromUglyToBeautifulWithoutSurgery, is now available on our official website. It is the result of over 10 years of personal and professional exploration into what true beauty really means. If you have ever felt not enough, this book is a heartfelt guide to rediscover your worth. No surgery, no filters, just truth.
C.C.Within Service:
We are now open for body image workshop bookings. Our workshops are designed for workplaces, schools, and organizations that want to support healthy self-esteem and promote a more positive body image culture.
