Body image researcher Thomas Cash reminds us that before making decisions about changing our appearance through surgery, it’s important to first care for how we see ourselves on the inside.
There’s absolutely nothing wrong with using beauty products or choosing cosmetic surgery. But if we find ourselves constantly searching for the next fix because we don’t feel good enough, it might be time to gently turn inward. Working on our body image can shift the way we see ourselves, and sometimes, that shift can be even more powerful than what any mirror can reflect.
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P.S. My book, #FromUglyToBeautifulWithoutSurgery, is now available on our official website. It is the result of over 10 years of personal and professional exploration into what true beauty really means. If you have ever felt not enough, this book is a heartfelt guide to rediscover your worth. No surgery, no filters, just truth.
C.C.Within Service:
We are now open for body image workshop bookings. Our workshops are designed for workplaces, schools, and organizations that want to support healthy self-esteem and promote a more positive body image culture.
