This photo was taken in Chiang Mai, at RarinJinda Wellness Spa and Resort I was doing a bit of work by the pool, and I have to say it felt really great.
But of course, I do not look like this when I am back in the office.
Coming back to my usual routine surprised me. I thought I would feel relaxed and ready, but instead I felt both energised and slightly overwhelmed. There was a quiet heaviness knowing how much was waiting for me, and yet also a sense of joy in returning to the work I care about.
What made my time away feel so refreshing was not just the setting or the sunshine. It was the contrast it offered. That difference reminded me that life moves in seasons, and that meaning often comes from how we move through those seasons with intention.
We often see society presenting the dream life as one filled with endless holidays, as if doing nothing is the ultimate goal. But research tells us something else. A life without direction or purpose, even with plenty of leisure, does not bring lasting fulfillment.
Work can feel fun, not because it is easy, but because it gives us space to improve. It stretches us, challenges us, and reminds us that we are still growing. That kind of purpose does not have to come from a job. It can come from creativity, service, relationships, learning, or simply showing up fully for the people around us.
And of course, breaks are essential. Rest is not the opposite of progress. It is what makes progress sustainable.
Whatever season of life you are in, whether working, retired, caregiving, or creating something new, you deserve a life that is both meaningful and kind to your soul.
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Article published on 07 August 2025.
I’m Chi Chi Wang, helping people who struggle with body image build confidence and live with purpose.
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