Body Confidence
Never Love Again
As humans, we often do more to avoid pain than to seek pleasure. After a painful breakup, loving again can feel impossible, not because we are broken but because we...
Never Love Again
As humans, we often do more to avoid pain than to seek pleasure. After a painful breakup, loving again can feel impossible, not because we are broken but because we...
Repainting My View
I used to be very reactive to situations. A loud noise, a passing comment, or even a minor inconvenience could easily disturb my peace, causing me stress and activating what...
Repainting My View
I used to be very reactive to situations. A loud noise, a passing comment, or even a minor inconvenience could easily disturb my peace, causing me stress and activating what...
Breaking the Rhythm of Exclusion
I came back from the washroom at a dance party and saw something that stopped me in my tracks. My partner was dancing with a lady in a wheelchair, steering...
Breaking the Rhythm of Exclusion
I came back from the washroom at a dance party and saw something that stopped me in my tracks. My partner was dancing with a lady in a wheelchair, steering...
Facing the Inevitable
Harvard professor Arthur C. Brooks provided a thought-provoking statement exercise for individuals to repeat daily: "The board is talking about my replacement." I love this simple exercise he shared for...
Facing the Inevitable
Harvard professor Arthur C. Brooks provided a thought-provoking statement exercise for individuals to repeat daily: "The board is talking about my replacement." I love this simple exercise he shared for...
Give It Your Best Shot
My first official Australia Day as an Australian. Even a few months after gaining citizenship, I still find it hard to believe that I have a new identity. I am...
Give It Your Best Shot
My first official Australia Day as an Australian. Even a few months after gaining citizenship, I still find it hard to believe that I have a new identity. I am...
Worrying About the People We Care For
Worrying about the people we care for can often feel like carrying an invisible weight. When someone we love dismisses their own health concerns or delays seeking help, it is...
Worrying About the People We Care For
Worrying about the people we care for can often feel like carrying an invisible weight. When someone we love dismisses their own health concerns or delays seeking help, it is...