Body Confidence
Unavoidable Setbacks
Pursuing a goal, building a business, or bringing a vision to life comes with setbacks. They are not just possible, they are inevitable.No matter which path we take, obstacles will...
Unavoidable Setbacks
Pursuing a goal, building a business, or bringing a vision to life comes with setbacks. They are not just possible, they are inevitable.No matter which path we take, obstacles will...
Feeling Ashamed
“Because I felt ashamed.”That one line from Shall We Dance on Netflix stayed with me. In the film, John hides his ballroom dance lessons from his wife, Beverly. She suspects...
Feeling Ashamed
“Because I felt ashamed.”That one line from Shall We Dance on Netflix stayed with me. In the film, John hides his ballroom dance lessons from his wife, Beverly. She suspects...
She Came to Buy the Car
I recently attended a webinar hosted by the Export Council of Australia. The topic focused on supporting women-led export businesses, acknowledging that even today, leadership is too often unconsciously associated...
She Came to Buy the Car
I recently attended a webinar hosted by the Export Council of Australia. The topic focused on supporting women-led export businesses, acknowledging that even today, leadership is too often unconsciously associated...
Stress in the Workplace
Psychologically speaking, when we grow up in a safe and nurturing environment that meets our emotional and physical needs, we tend to develop a stronger capacity to handle stress, both...
Stress in the Workplace
Psychologically speaking, when we grow up in a safe and nurturing environment that meets our emotional and physical needs, we tend to develop a stronger capacity to handle stress, both...
The Life List
“Do one thing that scares you every day.”That line from The Life List on Netflix lingers in the mind. It’s a simple invitation, but a powerful one. What if...
The Life List
“Do one thing that scares you every day.”That line from The Life List on Netflix lingers in the mind. It’s a simple invitation, but a powerful one. What if...
You Don’t Have to Earn Love
Psychologically speaking, we all long to be loved unconditionally for who we are, not for what we do. We want to be accepted without needing to perform or achieve. We...
You Don’t Have to Earn Love
Psychologically speaking, we all long to be loved unconditionally for who we are, not for what we do. We want to be accepted without needing to perform or achieve. We...