Body Confidence
You Are Not the Labels They Give You
This article extends a reader's query from the past article about being labelled.At some point in our lives, most of us have been labelled. Sometimes it is based on assumptions,...
You Are Not the Labels They Give You
This article extends a reader's query from the past article about being labelled.At some point in our lives, most of us have been labelled. Sometimes it is based on assumptions,...
Learning with a Smile
For many of us, certain ideas have been deeply ingrained over time, like the belief that learning is boring. And honestly, it’s not a completely unfair assumption. When we think...
Learning with a Smile
For many of us, certain ideas have been deeply ingrained over time, like the belief that learning is boring. And honestly, it’s not a completely unfair assumption. When we think...
Learning without applying is just information
I experienced a very different kind of education growing up in Taiwan, and I talk more about it in my upcoming book. It gave me a deeper appreciation for how...
Learning without applying is just information
I experienced a very different kind of education growing up in Taiwan, and I talk more about it in my upcoming book. It gave me a deeper appreciation for how...
Nothing Personal
Rejection can sting, especially when we are asking for help. It is easy to take it personally, but in many cases, a refusal has nothing to do with us as...
Nothing Personal
Rejection can sting, especially when we are asking for help. It is easy to take it personally, but in many cases, a refusal has nothing to do with us as...
Everyone Starts from Somewhere
Last Tuesday, a man in our rock and roll dance class looked frustrated. He had been attending for a few weeks but was still struggling with the steps. Switching partners...
Everyone Starts from Somewhere
Last Tuesday, a man in our rock and roll dance class looked frustrated. He had been attending for a few weeks but was still struggling with the steps. Switching partners...
A Little Bit of Distraction
Building on what I previously discussed, when we go through inevitable life cycles that bring chemical and emotional changes, it is important to be proactive in reducing their impact on...
A Little Bit of Distraction
Building on what I previously discussed, when we go through inevitable life cycles that bring chemical and emotional changes, it is important to be proactive in reducing their impact on...