Body Confidence
The Weight of Being Different
Why do those who don’t fit society’s mold feel the need to shrink themselves? Why does being different so often lead to self-doubt, anxiety, or even shame?I used to wonder...
The Weight of Being Different
Why do those who don’t fit society’s mold feel the need to shrink themselves? Why does being different so often lead to self-doubt, anxiety, or even shame?I used to wonder...
Stop the Daily Grind, Start Creating Your Future
Your vision for the next three to five years matters. Who do you want to become? What will your life look like?Too often, we move through life on autopilot, consumed...
Stop the Daily Grind, Start Creating Your Future
Your vision for the next three to five years matters. Who do you want to become? What will your life look like?Too often, we move through life on autopilot, consumed...
There is enough room for us all to shine
I deeply appreciate the people around me who freely offer encouragement and recognition. Their generosity reminds me of the beauty of shared success. In my younger years, especially in school,...
There is enough room for us all to shine
I deeply appreciate the people around me who freely offer encouragement and recognition. Their generosity reminds me of the beauty of shared success. In my younger years, especially in school,...
They Don’t Know What They’re Doing to You
When we were young, we spoke without thinking. We played, we teased, and sometimes we said things we didn’t truly mean.I once watched a show that reunited a man who...
They Don’t Know What They’re Doing to You
When we were young, we spoke without thinking. We played, we teased, and sometimes we said things we didn’t truly mean.I once watched a show that reunited a man who...
Showing Up for Yourself
When we make a promise to ourselves, whether it is attending a networking event to create new opportunities, going to a yoga class to improve our health, or taking a...
Showing Up for Yourself
When we make a promise to ourselves, whether it is attending a networking event to create new opportunities, going to a yoga class to improve our health, or taking a...
A Different Angle
Telling a story provides me with the opportunity to explore a perspective with compassion. The human brain receives millions of bits of information per second, yet we can only consciously...
A Different Angle
Telling a story provides me with the opportunity to explore a perspective with compassion. The human brain receives millions of bits of information per second, yet we can only consciously...