Gaining daily confidence

Modelling Kindness
We learn by watching. From a young age, we model the way our parents walk, how they speak to others, how they handle stress, and how they express love, or...
Modelling Kindness
We learn by watching. From a young age, we model the way our parents walk, how they speak to others, how they handle stress, and how they express love, or...

Will They Still Love You Without Makeup?
If we focus too much on looks when choosing a partner, we often attract someone who sees appearance as the most important thing too. Research in body image psychology shows...
Will They Still Love You Without Makeup?
If we focus too much on looks when choosing a partner, we often attract someone who sees appearance as the most important thing too. Research in body image psychology shows...

Victoria & NSW Library Tour
🎟️ Limited seats are free, but bookings are essential.If you're a parent, teacher, youth worker, or someone who simply cares, let's help the next generation feel beautiful their own...
Victoria & NSW Library Tour
🎟️ Limited seats are free, but bookings are essential.If you're a parent, teacher, youth worker, or someone who simply cares, let's help the next generation feel beautiful their own...

You Don’t Need to Look Different to Belong
Living a purposeful life begins with how we see ourselves. According to body image researcher Thomas Cash, about one third of our self-esteem is connected to our body image. And...
You Don’t Need to Look Different to Belong
Living a purposeful life begins with how we see ourselves. According to body image researcher Thomas Cash, about one third of our self-esteem is connected to our body image. And...

You Look Different Now
Body image is more than just how we look. According to renowned body image researcher Thomas Cash, it also includes how we feel about and see ourselves.Sometimes, what we see...
You Look Different Now
Body image is more than just how we look. According to renowned body image researcher Thomas Cash, it also includes how we feel about and see ourselves.Sometimes, what we see...

The Risk of Staying Silent in Love
When we find ourselves unable to engage in deeper conversations with someone, especially a partner, one possible reason is that they may have been shut down in the past when...
The Risk of Staying Silent in Love
When we find ourselves unable to engage in deeper conversations with someone, especially a partner, one possible reason is that they may have been shut down in the past when...