Gaining daily confidence

Braces, Beauty, and a Cultural Trend in Thailand
I was genuinely surprised by how many people I saw wearing braces in Bangkok. One moment that stood out was when a hotel receptionist greeted us with a navy...
Braces, Beauty, and a Cultural Trend in Thailand
I was genuinely surprised by how many people I saw wearing braces in Bangkok. One moment that stood out was when a hotel receptionist greeted us with a navy...

Because Every Background Deserves to Be Seen an...
In 2025, I was honoured to become a board member of NEMA - North East Multicultural AssociationLooking back, I wish I had known about NEMA when I first arrived in...
Because Every Background Deserves to Be Seen an...
In 2025, I was honoured to become a board member of NEMA - North East Multicultural AssociationLooking back, I wish I had known about NEMA when I first arrived in...

Getting Angry with Your Fear
We often feel angry when we fall short of our goals or when others belittle us. According to Dr. Maxwell Maltz, a renowned author, people begin to transform and achieve...
Getting Angry with Your Fear
We often feel angry when we fall short of our goals or when others belittle us. According to Dr. Maxwell Maltz, a renowned author, people begin to transform and achieve...

You Don’t Need to Look a Certain Way to Live a ...
Our self-image, the way we see ourselves, goes far beyond surface appearance. It touches nearly every part of our lives. In his groundbreaking book, Dr. Maxwell Maltz explained that a...
You Don’t Need to Look a Certain Way to Live a ...
Our self-image, the way we see ourselves, goes far beyond surface appearance. It touches nearly every part of our lives. In his groundbreaking book, Dr. Maxwell Maltz explained that a...

The Show Was Awful
“The show was so awful.”That is what a gentleman told his wife after returning from a performance he had originally invited her to attend. She had turned it down, so...
The Show Was Awful
“The show was so awful.”That is what a gentleman told his wife after returning from a performance he had originally invited her to attend. She had turned it down, so...

ONE FM Shepparton Radio 的完整訪談: 《從醜到美無需整形》
你現在可以直接點這篇貼文中的錄音,收聽我在 ONE FM Shepparton Radio 的完整訪談- Click HERE。我們在節目中談到了外貌焦慮與身體形象的掙扎,也提到了我的新書《從醜到美無需整形》。這是我上週六接受 Jimmy 和 Ellie 的專訪。如果你聽得懂中文,誠摯邀請你一同收聽。 You can now listen to the full interview from ONE FM Shepparton Radio by clicking the recording attached to...
ONE FM Shepparton Radio 的完整訪談: 《從醜到美無需整形》
你現在可以直接點這篇貼文中的錄音,收聽我在 ONE FM Shepparton Radio 的完整訪談- Click HERE。我們在節目中談到了外貌焦慮與身體形象的掙扎,也提到了我的新書《從醜到美無需整形》。這是我上週六接受 Jimmy 和 Ellie 的專訪。如果你聽得懂中文,誠摯邀請你一同收聽。 You can now listen to the full interview from ONE FM Shepparton Radio by clicking the recording attached to...