Gaining daily confidence
Victoria & NSW Library Tour
🎟️ Limited seats are free, but bookings are essential.If you're a parent, teacher, youth worker, or someone who simply cares, let's help the next generation feel beautiful their own...
Victoria & NSW Library Tour
🎟️ Limited seats are free, but bookings are essential.If you're a parent, teacher, youth worker, or someone who simply cares, let's help the next generation feel beautiful their own...
You Don’t Need to Look Different to Belong
Living a purposeful life begins with how we see ourselves. According to body image researcher Thomas Cash, about one third of our self-esteem is connected to our body image. And...
You Don’t Need to Look Different to Belong
Living a purposeful life begins with how we see ourselves. According to body image researcher Thomas Cash, about one third of our self-esteem is connected to our body image. And...
You Look Different Now
Body image is more than just how we look. According to renowned body image researcher Thomas Cash, it also includes how we feel about and see ourselves.Sometimes, what we see...
You Look Different Now
Body image is more than just how we look. According to renowned body image researcher Thomas Cash, it also includes how we feel about and see ourselves.Sometimes, what we see...
The Risk of Staying Silent in Love
When we find ourselves unable to engage in deeper conversations with someone, especially a partner, one possible reason is that they may have been shut down in the past when...
The Risk of Staying Silent in Love
When we find ourselves unable to engage in deeper conversations with someone, especially a partner, one possible reason is that they may have been shut down in the past when...
Shaping Future Leaders with Confidence and Purpose
Watching young leaders from Wangaratta Council step into conversations about body image was truly inspiring. I had the privilege of facilitating a workshop at the Council Chamber where we...
Shaping Future Leaders with Confidence and Purpose
Watching young leaders from Wangaratta Council step into conversations about body image was truly inspiring. I had the privilege of facilitating a workshop at the Council Chamber where we...
When Someone Truly Sees You
We wear masks because it feels safer. But the greatest gift is having someone who truly sees you, not just the mask, but the person underneath. They see your fears,...
When Someone Truly Sees You
We wear masks because it feels safer. But the greatest gift is having someone who truly sees you, not just the mask, but the person underneath. They see your fears,...