Gaining daily confidence

Not All Fights Are Meant to Push You Away
Psychologically, one of our survival mechanisms is fight. When someone we care about suddenly lashes out or becomes harsh, it can be confusing and hurtful. I use strong words here...
Not All Fights Are Meant to Push You Away
Psychologically, one of our survival mechanisms is fight. When someone we care about suddenly lashes out or becomes harsh, it can be confusing and hurtful. I use strong words here...

Forgiveness
Sometimes, personal troubles and worries linger, no matter how many self-help books we read in an effort to make sense of them.Take forgiveness, for example. It is not easy. Especially...
Forgiveness
Sometimes, personal troubles and worries linger, no matter how many self-help books we read in an effort to make sense of them.Take forgiveness, for example. It is not easy. Especially...

Every Discomfort Is a Lesson
Seth Godin, a renowned American writer, once said something in an interview that stayed with me: “I write because it is another day, not for any special reason, but simply...
Every Discomfort Is a Lesson
Seth Godin, a renowned American writer, once said something in an interview that stayed with me: “I write because it is another day, not for any special reason, but simply...

The Kind of Love That Is Reliable
Growing up in a dysfunctional family can shape our beliefs about love. It can make us feel like love is something that disappears. We may begin to expect that the...
The Kind of Love That Is Reliable
Growing up in a dysfunctional family can shape our beliefs about love. It can make us feel like love is something that disappears. We may begin to expect that the...

What if the world’s definition of beauty was ne...
I know what it feels like to carry quiet shame from the comments that stay with you. They say things like “You have a solid build, not exactly the beach...
What if the world’s definition of beauty was ne...
I know what it feels like to carry quiet shame from the comments that stay with you. They say things like “You have a solid build, not exactly the beach...

Not a Gimmick, a Gift
In the Netflix series Nonnas, Michael spread rumors about Joe, the man behind the dream of recreating an authentic Italian family atmosphere by hiring real nonnas as chefs in his...
Not a Gimmick, a Gift
In the Netflix series Nonnas, Michael spread rumors about Joe, the man behind the dream of recreating an authentic Italian family atmosphere by hiring real nonnas as chefs in his...